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Rye flour, buttermilk, brown sugar, butter, sunflower seed, rolled oats, eggs, linseed, baking powder, salt.


Rye, Gluten, Cows milk, Eggs, Oats.

Unit Size:


Typical Nutritional Analysis


  PER 100g PER RUSK 25g
Energy (KJ) 1999 500
Prot (g) 5.8 1.5
CHO (g) 54.2 13.5
Of which total Sugar (g) 13.7 3.4
Total Fat (g) 24.8 6.2
Of which saturated Fat (g) 10.9 2.7
Fibre (g) 33.6 8.4
Sodium (mg) 550 138



This product has been made In a factory which uses wheat, gluten, oats and rye.


Order It Now R32.00 Unit/Direct Order